Our personal trainers who operate from our PT Studio in 8th Street next door to Rivers are dedicated to helping people achieve their health and fitness goals!
Their encouragement and advice assist in you getting the most out of your workouts. They’re more than happy to share their knowledge with you.
WHY OUR PT’s ARE FOR YOU
- They help you achieve your goals quicker
- They can give you skills that apply to your every day life
- They’re there to keep you motivated
- You can have a weekly booking at a convenient time to you
- They look forward to seeing you
With a 1 hour training session this is the right length of time to get the most value and benefit. We let you to do the easy bits yourself, like the warm up. Your personal trainer then focuses on the real work to get you the results you want in the shortest amount of time. This is based upon your personalised workout program. Want it varied – let them know!
Interested in a few sessions? Contact us